Welcome on the site of the activities offered on the territory of the municipality of Steinfort

Activities for
Thursday the 21.11.2024

• Pilâtes 09:00
  09:00 heures | Salle des sapeurs-pompiers Hagen

  This Pilates class is specially designed to relieve back pain and strengthen the muscles. Through targeted exercises, it improves posture and promotes optimal body alignment. As well as these physi [...]
  Show more

• Yoga class
  10:30 heures | Salle des sapeurs-pompiers Hagen

  This yoga class aims to relieve stress and tension in the body while strengthening the muscles through appropriate postures. By improving flexibility and body alignment, it contributes to better po [...]
  Show more

• Swimming class for children
  14:15 heures | Piscine Steinfort

  Beginners' swimming lessons for non-swimmers. After familiarising themselves with the water, children learn the breaststroke technique.

  
  

  Minimum age: 6 years (at registration date) Show more

• Class - Aquagym
  18:45 heures | Piscine Steinfort

  As its name suggests, aquagym is gymnastics in water. This has positive effects, such as improving fitness, strengthening the cardiovascular system and improving breathing, all while taking care of [...]
  Show more

• Luxembourgish course A1.1
  19:00 heures | Ancienne salle de classe préscolaire-Kleinbettingen

  This course gives you an introduction to the Luxembourgish language. You will learn how to introduce yourself in Luxembourgish and how to communicate in everyday situations using simple linguistic [...]
  Show more

• Class - "Abs - buttocks - arm training
  19:00 heures | Salle des sapeurs-pompiers Hagen

  This full-body exercise class, inspired by Pilates and yoga, focuses on muscle strengthening, flexibility and mobility. Using fluid, controlled movements, it sculpts the body while improving endura [...]
  Show more

• Class - Aquafit
  19:45 heures | Piscine Steinfort

  This course is similar to our Aquagym course, but is aimed at sporty participants with more complex exercises and a more advanced intensity than our Aquagym course.  The course takes place in the [...]
  Show more