Welcome on the site of the activities offered on the territory of the municipality of Steinfort

Activities for
Tuesday the 23.09.2025

• Qi-Gong
  17:00 heures | Salle paroissiale "Hispic"

  Qigong is a Chinese form of meditation, concentration and movement for the cultivation of body and mind. The exercises are intended to harmonise and regulate the flow of qi in the body.

  
  

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• Pilâtes evening
  18:00 heures | Salle des sapeurs-pompiers Hagen

  This Pilates class is specially designed to relieve back pain and strengthen the muscles. Through targeted exercises, it improves posture and promotes optimal body alignment. As well as these physi [...]
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• Tai-Chi
  18:00 heures | Salle paroissiale "Hispic"

  Tai-Chi quan is a traditional Chinese art of movement. Also known as vacuum boxing (Chinese), harmonious movements are used today to promote inner and outer balance, the development of body awarene [...]
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• Aquapower 1
  18:45 heures | Piscine Steinfort

  Aqua-Power is a more dynamic form of aquagym. It combines strength training and cardio-training to strengthen muscles and improve endurance.

  
  

  Aqua-Power e [...]
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• Class - "Abs - buttocks - arm training
  19:00 heures | Salle des sapeurs-pompiers Hagen

  This full-body exercise class, inspired by Pilates and yoga, focuses on muscle strengthening, flexibility and mobility. Using fluid, controlled movements, it sculpts the body while improving endura [...]
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• Sewing class
  19:00 heures | Ancienne salle de classe préscolaire-Kleinbettingen

  Sewing workshops for all levels. 
  Beginners: 
  - use of the sewing machine 
  - basic course 
  - making pouches, bags, placemats, clothing (aprons, vests, etc.) [...]
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• Zumba class
  19:00 heures | Salle de sport - Maison Relais (étage -1)

  Zumba is a musical workout where all the moves are memorised and repeated from one session to the next, always in a good mood.
  
  You’ll tone your body, burn calories and dance to lively [...]
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• Aquapower 2
  19:45 heures | Piscine Steinfort

  Aqua-Power is a more dynamic form of aquagym. It combines strength training and cardio-training to strengthen muscles and improve endurance.

  
  

  Aqua-Power e [...]
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