This Pilates class is specially designed to relieve back pain and strengthen the muscles. Through targeted exercises, it improves posture and promotes optimal body alignment. As well as these physi [...]
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This course will enable you to deepen and expand the knowledge acquired in previous courses, both orally and in writing.
ATTENTION
You must register for [...]
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This yoga class aims to relieve stress and tension in the body while strengthening the muscles through appropriate postures. By improving flexibility and body alignment, it contributes to better po [...]
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The advanced swimming course for children is the next level after our beginner swimming course. Ideal for children who have previously completed our beginner swimming course and want to consolidate [...]
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Beginners' swimming lessons for non-swimmers. After familiarising themselves with the water, children learn the breaststroke technique.
Minimum age: 6 years (at registration date) [...]
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This course is designed for sporty participants with more complex and intense exercises than aquagym. The use of accessories and various gymnastic and jogging exercises in the water, as well as the [...]
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We cordially invite you to the book presentation of “Die Tour seines Lebens”
Together with author Michael Merten, Jean Asselborn will discuss key milestones in his political career—from [...]
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As its name suggests, aquagym is gymnastics in water. This has positive effects, such as improving fitness, strengthening the cardiovascular system and improving breathing, all while taking care of [...]
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