HIIT Class
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This HIIT class offers a dynamic and intensive workout designed to improve overall fitness. Through a variety of exercises combining cardio and strength training, it helps you burn maximum calories, build endurance and work your whole body. The exercises can be adapted to suit all fitness levels, so everyone can progress at their own pace. As well as the physical benefits, this class helps relieve stress and restore energy and motivation for the rest of the day.

Participants are asked to bring their own floor mat. 

Trial period: 17 - 23 September 2026

Those who do not live in the municipality will be placed on the waiting list. Registration will only be confirmed after 13 September, subject to availability.