This soothing class is open to everyone and helps you to take care of your back gently. Targeted stretches, fluid movements and conscious breathing help to release tension, strengthen deep muscles, improve posture and restore mobility.
It is ideal for those experiencing chronic or temporary pain, or for those looking to prevent back pain and maintain their well-being on a daily basis.
Those who do not live in the municipality will be placed on the waiting list. Registration will only be confirmed after 12 September, subject to availability.
Notice
Registration from: 01.07.2025 / 09:00 o'clock