Yoga Therapy is a modern approach to using yoga for therapeutic purposes. This course is ideal for people of all ages and levels.
Lessons include:
Asanas: Coordinated movements and body posture Pranayama: Breathing exercises
Samyamas: Simple meditation exercises
Participants are asked to bring their own floor mat.
Notice
Unfortunately, registrations are closed. 04.09.2023 / 09:00 o'clock